「你又抑鬱又失眠，都仲保持到一顆戇鳩的心真係唔容易。」1038Please respect copyright.ＰＥＮＡＮＡ0uEyTH7p4d
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受過情緒困擾仍然可以戇鳩嘅女仔總係特別吸引，係一種有深度嘅樂天。1038Please respect copyright.ＰＥＮＡＮＡl1wAcLLxqR
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「我依啲奇行種嚟。」1038Please respect copyright.ＰＥＮＡＮＡsrAFF3qiqT
1038Please respect copyright.ＰＥＮＡＮＡJ3qvHW03yd
「見面禮物送護頸墊畀你。」1038Please respect copyright.ＰＥＮＡＮＡBJasKKc1s7
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唔係無見過世界嘅黑暗所以天真無邪咁笑，而係知道世界嘅黑暗之後，仍然笑住面對。1038Please respect copyright.ＰＥＮＡＮＡD3GXKubk4a
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「咁你又有無咩對抗抑鬱嘅妙法呀大師？」1038Please respect copyright.ＰＥＮＡＮＡN1CK0CK4GD
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「都真係有。」1038Please respect copyright.ＰＥＮＡＮＡm9EI8yrX3E
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痛苦到好想死嗰排，我每日起身就開始諗一大堆最壞嘅情況。由擘大眼開始，雙眼以紅又腫，天氣係最討厭嘅大雨天，四肢無力，發燒，仲要起身返工。1038Please respect copyright.ＰＥＮＡＮＡGuTHC3Y12B
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牙膏用晒洗面水入眼，件衫縮水對鞋刮腳，整𨋢要行樓梯落去。1038Please respect copyright.ＰＥＮＡＮＡbTfOWz9T0u
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到出街就踩水氹，開遮會穿窿，車經過濺水整濕我，行兩步中狗屎，行多三步中雀屎。落到巴工站送車尾，再遲到被老細照肺炒魷魚。1038Please respect copyright.ＰＥＮＡＮＡ0MeWNXJaKp
1038Please respect copyright.ＰＥＮＡＮＡAYAOmWY9mh
「有無咁黑仔呀？」1038Please respect copyright.ＰＥＮＡＮＡNTYJfvKeJ2
1038Please respect copyright.ＰＥＮＡＮＡ31qERBH52y
「所以當我擘大眼，對眼無紅無腫，有陽光，無發燒，就係一個好日子。嗰日就算踩狗屎，起碼無中雀屎。送巴士車尾遲到，至少無被老細炒。」1038Please respect copyright.ＰＥＮＡＮＡ3c1sOjBEtK
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當我主動將所有嘢諗到最壞，而竟然無全部發生，咁嗰日就算係過得唔錯。1038Please respect copyright.ＰＥＮＡＮＡEzMC4vczNV
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依種思維模式，大概陪伴咗我抑鬱期最嚴重嗰半年。1038Please respect copyright.ＰＥＮＡＮＡJezSNXLNsW
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然後就開始發現，每一日雖然無咩好事發生，但亦無想像中咁多壞事發生。1038Please respect copyright.ＰＥＮＡＮＡsX1ucpxZ1q
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一日，就只係一日。1038Please respect copyright.ＰＥＮＡＮＡ4VQrSc3RDf
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於是，就可以再過下一日。1038Please respect copyright.ＰＥＮＡＮＡqplY3gPfxk
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分享完，阿琴就無回我。
我都無太在意，跟返自己作息時間去瞓覺。1038Please respect copyright.ＰＥＮＡＮＡDxlj3xE17p
1038Please respect copyright.ＰＥＮＡＮＡAfAjenMbac
當你試過瞓唔到，就會明白瞓到覺係幾珍貴。1038Please respect copyright.ＰＥＮＡＮＡkvur43CVWT
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我做人好簡單，食得瞓得屙得就夠。第日老咗當我是但做唔到一樣，咁都係被我死咗去好過。1038Please respect copyright.ＰＥＮＡＮＡ4oZ0Pb5XpW
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第二日起身又係返工日，阿琴原來凌晨三點幾搵返我。1038Please respect copyright.ＰＥＮＡＮＡmDRjpZwuD0
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「唔小心瞓著咗。」1038Please respect copyright.ＰＥＮＡＮＡdikcVLE1nm
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「咁咪好！！！有得瞓！」唔通我個方法真係咁有用？1038Please respect copyright.ＰＥＮＡＮＡyv9lYGerty
1038Please respect copyright.ＰＥＮＡＮＡx51cKj5bXC
「喺梳化同你傾傾吓就瞓著咗。」1038Please respect copyright.ＰＥＮＡＮＡLCrbhKuYxH
1038Please respect copyright.ＰＥＮＡＮＡelPr3IT0Oa
「原來我可以醫失眠。」1038Please respect copyright.ＰＥＮＡＮＡry9HuPkQFT
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「跟住我凍醒咗，先去沖涼再瞓。」1038Please respect copyright.ＰＥＮＡＮＡXm2iQjOou6
1038Please respect copyright.ＰＥＮＡＮＡ9HE9tdQcZS
「一同我傾計，失眠就好。」1038Please respect copyright.ＰＥＮＡＮＡGEXb1UpSV7
1038Please respect copyright.ＰＥＮＡＮＡViYnnq0gOw
「係噚晚真係好攰，已經兩日無瞓。」1038Please respect copyright.ＰＥＮＡＮＡAvH6lkdFvf
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「都可以瞓唔到第三日。」經驗之談，失眠三日都可以失到第四日，瞓唔到就係瞓唔到。1038Please respect copyright.ＰＥＮＡＮＡ3tAJGiMyI9
1038Please respect copyright.ＰＥＮＡＮＡJJkg9oK6di
「你叻啦！不過你個方法都有少少效嘅。」1038Please respect copyright.ＰＥＮＡＮＡoY51u8oaV5
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「咁你琴晚諗住咩諗到瞓呀？」我都想知阿琴嗰「一念」係乜。1038Please respect copyright.ＰＥＮＡＮＡ1rvhtvAUjc
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「你呀。」
and then Add to home screen.