123Please respect copyright.PENANAoYVomCQlv9
完場時 34.3°C,中午氣溫應該更高🥵 123Please respect copyright.PENANARB1g0FEKjj
123Please respect copyright.PENANASk0atHdPCe
第二輪排位賽,箭友笑指貓已經比從前厲害多了,換作過去,貓大概早就已經中暑🤣123Please respect copyright.PENANAGfO6ZdCNNf
123Please respect copyright.PENANAiQhQFMwKPQ
只能說,是冰頸圈救了我🙌🏻123Please respect copyright.PENANAPZv63mHqF7
123Please respect copyright.PENANAc31QKi01v9
經昨天一役,我們今日試著第一輪完場小休時替換新的,然後將已液體化的冰頸圈塞進師兄的保冷箱。冰頸圈在 28°C 以下會自動凝固,飯後又可以循環再用。奈何我們還是太小覷今日的酷熱程度,復出的冰頸圈僅足以撐2輪淘汰賽,進入第3輪即作廢🤦🏻♀️123Please respect copyright.PENANA5SsY4OlVF9
123Please respect copyright.PENANAGV2gsF5tYy
比賽中途因為實在太熱,箭友笑說好奇自己此刻的心跳幾多,貓馬上按一下 Apple Watch 查看:139bpm123Please respect copyright.PENANA4lXMlIcl9Z
123Please respect copyright.PENANAK3rVrIuVwD
箭友:還好,未算太高~ 123Please respect copyright.PENANAJQHE73kwvG
貓:但我平日只有 50幾bpm🥵 123Please respect copyright.PENANAAIx0FXtRoA
箭友:代表你正在做高強度運動, 十分健康😆123Please respect copyright.PENANATfwFo4CMt5
123Please respect copyright.PENANAAXZL6rIOK9
剛剛查看全日記錄,原來最高心率去到155bpm,不過比起從前去到18x bpm 算是有進步了。123Please respect copyright.PENANAszdQuaulDz
123Please respect copyright.PENANA9SB65tXyNu
心率太快會打亂節奏、加速體能消耗、甚至會嚴重手震以致無法好好瞄準。控制心率減慢也是運動員必修項目之一呢。123Please respect copyright.PENANAgl0C3W5JnG
第2輪淘汰賽第一手竟打出 X 10 10 滿分,連自己都很意外😳123Please respect copyright.PENANAOymZzw5gQX
不過實在太熱了,體力迅速消耗,基本上夠力那箭必然是 10,一手軟便打 8 🙈123Please respect copyright.PENANAAREka4G1Q7
最後一手咬緊牙關,再打出 X X 10 滿分完場,晉級4強賽事,最後以第3名作結。算是傷後復出以來淘汰成績最好的一場,而且是在熱到快要斷氣的情況下打出成績,算交到功課了🏹
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